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I think it’s time for a nap!
I’m a firm believer in the 30 minute nap. Usually I give myself 37minutes on the timer. Seven extra minutes to relax and actually fall asleep. Always works, just don’t sleep too long or you’ll feel even more tired!
- July 24, 2012 at 2:37pm
- Tags:
- nap
- science
- productivity
- motivation
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